Oklahoma • 2026 Data

Cost of Living in Sand Springs, Oklahoma

Overall cost of living: -18% vs national average

Detailed housing, grocery, healthcare, and utility cost data for Sand Springs.

Housing
-42% vs avg
Utilities
-1% vs avg
Groceries
-5% vs avg
Transportation
Housing & Utilities
-42% vs avg
Median Home Price
$311,808
Median Rent
$935.78 / month
Energy Bill
$217.05 / month
Phone Bill
$193.63 / month
Gas (per gallon)
$2.69 / gallon
Food & Grocery
-5% vs avg
Loaf of Bread
$3.91
Gallon of Milk
$4.53
Carton of Eggs
$4.47
Bunch of Bananas
$0.73
Hamburger
$5.53
Healthcare
Doctor's Visit
$151.37
Dentist Visit
$121.59
Optometrist Visit
$137.87
Rx Drug
$21.91
Veterinary Visit
$62.15

Sand Springs in the Context of Oklahoma

State Avg Cost Index90.4
State Avg Rent$836/mo
State Income Tax4.75%
Cities in State156

Other Cities in Oklahoma

About Living in Sand Springs, Oklahoma

Sand Springs is located in Oklahoma and has an overall cost of living that is -18% compared to the national average. Understanding the full picture of living expenses — from housing and rent to grocery bills and healthcare — is essential when considering a move to Sand Springs.

Housing: Median rent in Sand Springs is $935.78 / month, and the median home price is $311,808. Housing costs are -42% compared to the national average, which significantly impacts monthly budgets.

Groceries: Daily essentials like bread ($3.91), milk ($4.53), and eggs ($4.47) reflect the local grocery landscape. Overall grocery costs are -5% vs the national average.

Healthcare: Medical costs include doctor visits ($151.37), dentist visits ($121.59), and prescription drugs ($21.91). These costs should be factored into your monthly budget when planning a move.

Oklahoma has a state income tax rate of 4.75%, which affects take-home pay for Sand Springs residents.

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Sand Springs, Oklahoma Cost of Living FAQ

Common questions about living costs in Sand Springs.

Sand Springs, Oklahoma has an overall cost of living that is -18% the national average. Housing costs are -42% vs the national average. Grocery prices are -5% vs average. Utilities are -1% vs average. This makes Sand Springs a very affordable place to live.
The median rent in Sand Springs, Oklahoma is $935.78 / month. Average energy bills run $217.05 / month. Phone bills average $193.63 / month. Housing is typically the largest expense for residents.
Healthcare costs in Sand Springs: doctor's visit averages $151.37, dentist visit averages $121.59, prescription drugs average $21.91. Overall healthcare expenses in the area are influenced by the -5% grocery cost difference.
Sand Springs is one of 156 cities tracked in Oklahoma. With an overall cost -18% vs the national average, it is more affordable than many other cities in the state. Visit our Oklahoma state page to compare all cities side-by-side and find the best fit for your budget.
Sand Springs offers cost of living -18% compared to the national average. Key factors to consider: median home price of $311,808, rent of $935.78 / month, and a state income tax of 4.75% in Oklahoma. Explore our detailed cost breakdown above to see if Sand Springs fits your budget.